0024 - Self-Leadership

Course Description

As we grow, we learn to become leaders. Being a leader is natural for some, and learned for others. No matter how we have become a leader, it is important to remember we must lead ourselves before we lead others. Take the time to motivate yourself and realize that you can do it. Discover the specifics of how to be a better leader for yourself and for others.

Objectives

• Understand what self-leadership is
• Motivate yourself
• Set goals
• Reward yourself when positive things happen
• Think positively

Outline

• What Is Self-Leadership?
  • Sources
  • Before Action
  • During
  • After Action

• Motivators
  • Need for Autonomy
  • Self-Efficacy
  • External Factors
  • Internal Factors

• Behavior Focus
  • Focusers and Reminders
  • Cues
  • Self-Observation
  • Goal Setting
  • Purpose
  • Reward
  • Punishment
  • Practice

• Natural Rewards
  • Definition
  • Competence
  • Purpose
  • Life Activities

• Constructive Thinking
  • Positive Thinking
  • Self-Talk
  • Aware of Personal Beliefs and Assumptions
  • Opportunity Thinking

• Well-Being
  • Emotional Intelligence
  • Stress Management
  • Optimism
  • Fun and Happiness
  • Fitness
  • Diet
  • Sleep
  • Personal Effectiveness

• Individuality
  • Personality
  • Locus of Control
  • Self-Monitor
  • Autonomy

• Personal Application
  • Diversity
  • Personal Problems
  • Workplace Problems
  • Social Responsibility